Slumped postures and back pains aren’t an abnormality in today’s day and age, where workers are often found hunched at a desk, tapping away at a computer. One of the best ways to overcome the consequences of this (i.e. back and posture problems) is to visit a specialist for exercise and stretching advice and recommendations. We’ve rounded up three chiropractors in Hong Kong to overcome posture problems.
Hong Kong Spine Centre
Dr. Claudia Ng at Hong Kong Spine Centre has been a chiropractor since 2000 and focuses on techniques including Trigger-Point Shockwave Therapy, Orthotics, Dry-Needling and Exercise Therapy, amongst others. After an initial consultation, patients will be treated with the recommended therapy and return for regular treatments, as recommended by the chiropractor.
Location: 7/F, Parker House, 72 Queen’s Rd, Central, Hong Kong | +852 2111 9911 and 2/F, Podium Plaza, 5 Hanoi Rd, Tsim Sha Tsui, Kowloon, Hong Kong | +852 2110 9463 | www.spinecentre.com.hk
Hong Kong Sports Clinic
At Hong Kong Sports Clinic, Dr. Elaine Leung is the leading chiropractor and offers restorative treatment for back pains and spinal abnormalities. The clinic also specialises in physiotherapy, osteopathy, massage therapy and women’s health.
Location: 4/F, 10 Pottinger Street, Central, Hong Kong | +852 3709 2846 | www.hongkongsportsclinic.com
Australian chiropractor Dr Michelle Zhou McCulloch is the founder of UP!Health, which takes a modern approach to chiropractic care using techniques like TCM treatments, muscle therapy and counselling.
Location: 11/F, Wellington Place, 2-8 Wellington Street, Central, Hong Kong | +852 2110 1674 | www.uphealth.com.hk